Your Path to Optimal Nutrition
Sustainable Health. Real Results. No Fads.
Personalised, evidence-based nutrition for men and women at all stages of life wanting to live healthier, happier, more energetic lives.
About Me
Hi, I´m Ariana, a professional nutritionist based in the mountains of Andorra.
I provide nutritional support and advice to anyone looking to improve their health and reach their wellness goals through better eating and better living.
My particular specialities are helping:
1) Women through pregnancy, post-partum, and the menopause
2) Men and women seeking continued strength and longevity
3) Anyone struggling with weight-loss and dietary habits
and I welcome clients of all backgrounds from these groups and beyond.
I draw on deep personal experience in health and high-performance. With a background as an internationally-ranked figure skater and co-author of published research in nutrition, I offer practical, sustainable support — no fads, no guilt — just lasting habits that work for your body and your lifestyle.
Work With Me
No two health journeys are the same — and your nutrition should reflect that. I work with people at key stages of life where the right guidance can make a lasting impact on your health, energy, and confidence.
No matter the physical changes you´re navigating and your personal goals, I offer personalised nutrition support to help you:
Understand your start point using the most advanced body scanner in Andorra
Nourish your body with a complete and balanced diet
Improve digestion, energy, and metabolic health
Maintain muscle, reduce inflammation, and lower disease risk
Make changes that stick in the long term — no yo-yo diets or fads
Build sustainable habits that fit your lifestyle and last into the future
1:1 Nutrition
We begin with a deep dive into your current habits, health history, and goals. From there, we work together to create realistic changes to your eating and lifestyle that actually stick — no fad diets, no overwhelm.
What’s included:
Personalised nutrition coaching tailored to your life stage and goals
Expert support to help you build sustainable, healthy habits
Ongoing check-ins, motivation, and adjustments as you progress
You’ll Get:
Body scan results
Portion size cheat sheet
Dietary recommendations
Services
Schedule your appointment
Are you ready to make a change? Whether you’re just starting your journey or want expert support to reach your goals, I’m here to help you create lasting, meaningful change - one step at a time.